Saturday, September 21, 2019

healthy college morning routine // autumn 2019

Mornings are sacred to me.

With all the responsibilities that I have to tend to, blocking this time off is incredibly important for my sanity. It's easy to get caught up in everything that's waiting to be done.…

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Friday, July 5, 2019

what I wish I knew: the first year of college

College is without a doubt a life changing experience. It's the transition or right of passage into the so-called "real world". Responsibilities become plenty, loans and others bills get involved, indepen…

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Saturday, March 2, 2019

HOW TO BE HAPPY*

Why do we constantly chase happiness as though it is something we do not hold in ourself?

We seek happiness through material items. We believe having something will make us happier when it only feeds into the unsatisfi…

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Saturday, January 19, 2019

CREATING PROACTIVE HABITS & A SUPPORTIVE SPACE // Detox & Reset # 3

The hardest part about goals is consistently working towards them and staying motivated.
It is inevitable that you will lose motivation. There will come the time when you just don't want to do anything or you'll …

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Friday, January 11, 2019

LESS // Detox & Reset #2

We all need less in many aspects of our lives.

Less stress, less decisions, less clutter, less anxiety, less drama and toxicity, less fear, less insecurities, etc.

Yet we continue to excessively fill our spaces and tim…

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Friday, January 4, 2019

REFLECTION & RESOLUTIONS // Detox & Reset #1

Happy New Year!

It's officially 2019, and I'm sure most everyone has a list or some idea of what they'd like to accomplish throughout this year.  

The last week of December is usually the stillest for me. …

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