Thursday, March 21, 2019

((WOMAN)) // a playlist

On my only full weekend home in March, I took a trip to see Maggie Rogers perform live in Portland, Maine. I had spoken about the impact her music had on me in a previous post; how it helped me through the toughest col…

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Saturday, March 2, 2019

HOW TO BE HAPPY*

Why do we constantly chase happiness as though it is something we do not hold in ourself?

We seek happiness through material items. We believe having something will make us happier when it only feeds into the unsatisfi…

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Tuesday, February 12, 2019

JANUARY 2019

The last couple of weeks prior to winter break, I discovered Maggie Rogers.

I listed to her compositions non stop while working on my finals. I played it while I was on the plane home where I was comforted with the war…

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Tuesday, February 5, 2019

YOU // Detox & Reset #4

After everything that has been done to reset for the new year, the very last step is you.

You can write down your hopes and wishes, prepare everything, get rid of distractions and other things that no longer serve any …

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Saturday, January 19, 2019

CREATING PROACTIVE HABITS & A SUPPORTIVE SPACE // Detox & Reset # 3

The hardest part about goals is consistently working towards them and staying motivated.
It is inevitable that you will lose motivation. There will come the time when you just don't want to do anything or you'll …

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Friday, January 11, 2019

LESS // Detox & Reset #2

We all need less in many aspects of our lives.

Less stress, less decisions, less clutter, less anxiety, less drama and toxicity, less fear, less insecurities, etc.

Yet we continue to excessively fill our spaces and tim…

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Friday, January 4, 2019

REFLECTION & RESOLUTIONS // Detox & Reset #1

Happy New Year!

It's officially 2019, and I'm sure most everyone has a list or some idea of what they'd like to accomplish throughout this year.  

The last week of December is usually the stillest for me. …

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